So another week has just about ended...
WALKING- counting from Sunday I got 10 miles in. Today i really felt like giving up! I thought I'd just do 1k and them 1M and then 2k and then decided I should just do the 2 miles. I knew I could do it with Jesus' help, but on my own I was more than ready to give up. So a little struggle, but with god's help I was able to keep to my goal. A cute moment while on the treadmill, my 4yo dd came down with me and was jumping on the tiny trampoline we have down there. I ran while she jumped, I was ready to give up before she did, but the giggles were sweet and I had a lovely time chatting with her. She is a sweetie. :)
EATING - I did fairly well, stayed away from the ice cream and cookies. For sweets I did enjoy chocolate milk a couple times. I'm looking forward to a bit of cake and ice cream tomorrow. :)
WEIGHT LOSS - nothing, I weighed myself this morning and I was 174.2, the very same weight I was at last Friday morning at the same time. I;'ll check my weight again on Monday and keep that as my check in weight day. :)
Over all, it has been a good week, Thanks for all of your encouragment and I look forward to doing this all again next week!
I can see how this is all going to keep me in humility, on my own I could NOT do this.
BIBLE READING - I'm staying on track!! It's been a blessing to be in the WORD every SINGLE day. :)
Blessings friends and see you next week!
That time withe Lord is WAY more worth that anything else. You are absolutely right! With God... this is possible. On your own... nada!
ReplyDeleteI love the story about your exercise "buddy". Isn't it neat how the Lord can send encouragement through so many different avenues? Even a cute 4 year old girl?
Great work on getting those miles in! Way to go! Enjoy your weekend! :)